Welcome To My Blog
Prediabetes is a wake-up call. It’s a sign that something is metabolically awry. Your very best opportunity to reverse prediabetes or slow it’s progression is today! Here’s your 24-hour prediabetes action plan to help with your lifestyle reset. Prediabetes: A Complete Guide is your lifestyle…
Welcome to my Blog
Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.
I believe simple changes in health habits can bring you life-changing rewards.
And I believe willpower is way overrated.
Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.