Stop worrying about what's for dinner!

The Prediabetes Meal Planning Crash Course

Learn the Simple 3-Step Formula to Create Tasty Meals that Manage Your Blood Sugar

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$29

Enroll Now
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Eat favorite foods without your blood sugar soaring

You'll learn:

  • The Simple 1-2-3 Meal Building Formula that works at home, in restaurants and even at parties
  • What's Good to Eat for your blood sugar, heart and even your preferences
  • How to Plan Meals without Tedium and how to never run out of new ideas you and your family will love

$29

Get the Crash Course Now
Plus, you get these:
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A cooking demo you can watch as often as you'd like whenever you need inspiration

Blood sugar-friendly recipes to please your tastebuds

A meal planning template to keep yourself organized and save time

A fill-in-the-blank shopping list that makes planning and shopping for meals oh so easy

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Meal Planning for Prediabetes is Much Simpler than You Think

If you're stuck trying to figure out what to eat that tastes good, is healthy for you, and won't jack up your blood sugar, this can be the solution to your frustrations.

You're going to like the way blood sugar control can taste. And you're going to love the simplicity!
Grab the crash course to learn what you can start doing today.

People Love The Prediabetes Meal Planning Crash Course!

"My A1C is down! I've been following Jill's ideas for healthier eating for about 3 months, making baby steps along the way. My A1C dropped from 5.9% to 5.7%. She really helped me make changes that are satisfying and sustainable."

~ Anne F.

"The videos are clear with step-by-step instructions. I love that I can go back and watch it again anytime. These materials take the guess work out of healthy and quick foods."

~Karen Brummet

"I feel good about eating nutritious carbs! I love the meal planning formula. It takes the guess work out of how much to eat. And not having to measure things makes mealtime faster. My family has enjoyed the recipes too. Between the videos and downloads, Jill presents the information in a way that's helpful, practical and easy to understand."

~Laurie Tomme

This Crash Course is for YOU if …

  • You want to learn RIGHT NOW how to plan meals that are blood sugar-friendly and include the foods you love.
  • You're sick and tired of not knowing what's okay to eat.
  • You think meal planning for blood sugar control is difficult and boring (it's not!).
  • You want expertly created materials you can go back to again and again.
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$29

Enroll Now
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About Jill,

your guide to heart-healthy, blood sugar-friendly delicious eating

I know a thing or two about struggling with lifestyle habits. After getting my own weight and health under control more than 3 decades ago, I went to graduate school to make nutrition my career focus and to become a licensed healthcare professional, which has allowed me to help thousands of others who have challenges like yours.

With so much misinformation about nutrition and health, people are confused and even feel guilty about their choices. I can help you discover the meal planning habits, tips and tricks to live the healthy, energetic life you crave and deserve.

If you’re committed to making small but mighty shifts in your behavior to march you down a healthier path, I can’t wait to help you.

The Prediabetes Meal Planning Crash Course

The Simple 3-Step Formula to Create Tasty Meals that Manage Your Blood Sugar

You'll get a video lesson and food demo, a bunch of recipes, tons of ideas and no more frustration!

Enroll Now & Say Goodbye to Your Meal Planning Woes

"Jill's manner is so positive and encouraging! And I love that she teaches us that the food should be healthy but also taste good. And also how to be creative with my own recipes."

~Rhashida Mathis-Jones

“Jill is a kind guide with a reassuring and positive tone. She’s motivating and makes learning simple.”

~Susannah

"This material is really easy to learn. Both the videos and the written materials are great, and I like the fact that I can stop and resume the course in my own time."

~Dinna A.