Articles to Live By
When you curb food waste, you keep more money in your pocket and treat the earth just a little bit better. I was horrified a few years ago when I realized how much food I tossed into the trash. And weirdly, I was a bit…
Welcome to my Blog
Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.
I believe simple changes in health habits can bring you life-changing rewards.
And I believe willpower is way overrated.
Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.
Second Edition!
