Articles to Live By

So Moist! The Only Chocolate Chip Banana Bread Recipe You’ll Ever Want

healthy chocolate chip banana bread on a pink plate

You have finally found the moistest and tastiest healthy chocolate chip banana bread recipe ever. If you know me in real life, you may already have this moist and delicious healthy banana bread recipe. That’s because it’s a staple in my house and my usual…

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Chocolate Walnut Date Balls: Healthy AND Yummy + Only 5 Ingredients

healthy bliss balls with chocolate chips

These chocolate walnut date balls are sweet enough and chocolatey enough to wow your taste buds and healthful enough to enjoy more than one. Chocolate! I MUST have chocolate. Can you relate? Fortunately, I no longer berate myself over my love of chocolate. I fully…

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Very Berry Smoothie Recipe: Easy and Delicious

Smoothie with berries in a glass with a spoon

This delicious, 4-ingredient fruit smoothie uses 2 foods linked with less risk of diabetes. And it’s delicious. Let’s hear it for easy, fast, delicious and nutritious. There are plenty of days when I really need this in a recipe! In a rush? Check Need something…

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Award-Winning Healthy Dessert: Peanut Butter and Chocolate Cereal Nachos

healthy dessert recipe

This nutrient-packed, sweet and delicious healthy dessert recipe is a winner! Literally! Call me lucky! I was invited to spend a couple days at the General Mills headquarters in Minneapolis with a small gathering of colleagues. We were treated to a fun and informative event…

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Mixed Berry Frozen Yogurt Recipe: A Healthy Dessert

Healthy frozen yogurt dessert

Oh yum! Healthy desserts are my thing. I think you’ll like this mixed berry frozen yogurt for it’s taste, nutrition and simplicity. You probably already know that I’m a big fan of desserts with benefits. I love sweets. I really, really love healthy desserts. And…

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Mindfully Eat These Delicious, Nutritious Chocolate Peanut Butter Oat Balls

chocolate peanut butter balls

Chocolate peanut butter balls! Slow down and love the heck out of these chewy, chocolatey balls of peanut butter deliciousness! Put Your Best Fork Forward! You’re going to love these chewy, chocolatey balls of peanut butter deliciousness! Only a metaphorical fork is needed. Today’s post is about…

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Healthier Chocolate Dessert: Chocolate-Dipped Apricots

healthier chocolate recipe

Dark chocolate-dipped apricots are perfect for American Heart Month! Actually, I figure that dark chocolate is perfect for pretty much everyday. Most people who know me well know that dark chocolate is among my very favorite foods. Why Do I Love Dark Chocolate-Dipped Apricots? These…

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Welcome to my Blog

Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.

Jill Weisenberger

I believe simple changes in health habits can bring you life-changing rewards.

And I believe willpower is way overrated.

Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.

Second Edition!

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