Articles to Live By
Here’s a simple portobello mushroom pizza recipe you can personalize for a fast lunch or snack. Each member of your family can create and enjoy their own personalized pizza. Presenting a veggie trifecta: quick, nutritious and not boring! And these stuffed portobello mushroom pizzas are…
Welcome to my Blog
Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.
I believe simple changes in health habits can bring you life-changing rewards.
And I believe willpower is way overrated.
Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.
Second Edition!
