Articles to Live By

Vitamin B12 for Energy? What Drains and Boosts Your Energy?

hand holding 2 B vitamins for energy

Should you pop vitamins for low energy? Is vitamin B12 the antidote to feeling draggy? Find out if B vitamins boost energy and what you can do to add pep to your step. “Please inject caffeine directly into my brain?” That’s what I said at…

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Welcome to my Blog

Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.

Jill Weisenberger

I believe simple changes in health habits can bring you life-changing rewards.

And I believe willpower is way overrated.

Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.

Second Edition!

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Dietspotlight Top Pro 2017-18