Articles to Live By

The Yummiest Lemon and Mustard Marinated Tofu Recipe

healthy marinated tofu recipe with lemon, mustard and herbs

Marinated tofu is a great way to enjoy plant protein with your favorite flavors! Tofu lends itself to most any flavor experience you’re after. In that way, it’s a lot like chicken. You can cook it with different ingredients each week to come up with…


Welcome to my Blog

Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.

Jill Weisenberger

I believe simple changes in health habits can bring you life-changing rewards.

And I believe willpower is way overrated.

Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.

Jill's Books

JW_4-books for website + promo with best sellers-100
Dietspotlight Top Pro 2017-18