Articles to Live By

Make This Meat Lover-Approved Baked Sriracha Tofu

bowl of sriracha tofu

The firm, meaty texture in this baked sriracha tofu recipe pleases vegetarians and meat-lovers alike. When I asked her what she wanted for dinner, she answered, “Anything but meat. I’m sick of meat.” But he overheard and shouted from another room, “There’s no such thing…

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The Yummiest Lemon and Mustard Marinated Tofu Recipe

healthy marinated tofu recipe with lemon, mustard and herbs

Marinated tofu is a great way to enjoy plant protein with your favorite flavors! Tofu lends itself to almost any flavor experience you’re after. In that way, it’s a lot like chicken. You can cook it with different ingredients each week for an entirely different…

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Welcome to my Blog

Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.

Jill Weisenberger

I believe simple changes in health habits can bring you life-changing rewards.

And I believe willpower is way overrated.

Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.

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Dietspotlight Top Pro 2017-18