Articles to Live By

Vitamin B12 for Energy? What Drains and Boosts Your Energy?

hand holding 2 B vitamins for energy

Should you pop vitamins for low energy? Is vitamin B12 the antidote to feeling draggy? Find out if B vitamins boost energy and what you can do to add pep to your step. “Please inject caffeine directly into my brain?” That’s what I said at…

Read More...

Healthy Eating Tip: Power Up Your Energy

Reboot

In honor of National Nutrition Month®, my colleague Dr. Jo Lichten shares her tips to help you power up your energy and savor the flavor of eating right. Wish you had more hours in the day? Unfortunately, there’s no magic wand to make that happen. But by…

Read More...

Healthy Living Tip: Think Beyond Food

In honor of National Nutrition Month®, my colleague Rebecca Bitzer shares a few healthy living tips.Visit her site to get your FREE Pantry Makeover Guide. Eating right is about so much more than what foods we put into our bodies. How we eat is of equal importance! Mindful…

Read More...

Welcome to my Blog

Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.

Jill Weisenberger

I believe simple changes in health habits can bring you life-changing rewards.

And I believe willpower is way overrated.

Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.

Second Edition!

2
Dietspotlight Top Pro 2017-18