Articles to Live By
1 in every 10 or 11 people has diabetes. About 1 in 4 of them don’t even know they have it. National Diabetes Month is observed every November to bring attention to diabetes and its impact. This year for National Diabetes Month, I’m sharing interviews…
Welcome to my Blog
Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.
I believe simple changes in health habits can bring you life-changing rewards.
And I believe willpower is way overrated.
Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.
Second Edition!
