Welcome To My Blog

Healthy Aging Tips: Food & Fitness After 50

Food and Fitness After 50

These healthy aging tips will help you eat well, move well and be well. Is 60 the new 40? Plenty of people are proving that it is! They tell me that they feel better and more energized than they have in years because they’re paying…

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Jill's Books

JW_4-books for website + promo with best sellers-100

Welcome to my Blog

Like most of my patients and clients, I lead a busy life. You probably do too. Fortunately, you don’t need weeks, days or even hours to start living better and healthier. This blog offers timesaving strategies and bite-sized nutrition and health information. Come by often for tips and inspiration to healthy living – no matter how busy you are. I am a registered dietitian nutritionist offering credible, practical nutrition advice to keep busy people healthy. Yes indeed, we can be both busy and healthy.

Dietspotlight Top Pro 2017-18
Dietspotlight Top Pro 2017-18