Articles to Live By
Diabetes never takes a day off. As a person with type 1 diabetes and a certified diabetes educator, Gary Scheiner sure knows that. He answered a few questions as part of my National Diabetes Month interview series. Jill: The theme for National Diabetes Month this year…
Welcome to my Blog
Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.
I believe simple changes in health habits can bring you life-changing rewards.
And I believe willpower is way overrated.
Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.
Second Edition!
