Welcome To My Blog
The other day, someone asked me what types of food I like to cook. I immediately told her about this recipe. I love cooking with fresh summer produce and combining favorite flavors. This simple ricotta, caramelized onion and fig flatbread certainly fits that criteria. I’ve…
Beautiful heirloom tomatoes inspired this delicious flatbread. And tomato flatbread is so simple to make, yet fancy to serve. I look forward to picking up my farm share each week. We belong to a community supported agriculture (CSA) and thoroughly enjoy it. I never know…
Welcome to my Blog
Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.
I believe simple changes in health habits can bring you life-changing rewards.
And I believe willpower is way overrated.
Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.