Articles to Live By
November is American Diabetes Month®. 8 million Americans don’t know they have diabetes. 77 million Americans don’t know they have prediabetes. Find out if you’re at risk for type 2 diabetes. Both diabetes and prediabetes are manageable. And I can help. In observance of this important…
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Welcome to my Blog
Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.
I believe simple changes in health habits can bring you life-changing rewards.
And I believe willpower is way overrated.
Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.
Second Edition!
