Articles to Live By
Simple. Delicious. Nutritious. These healthy unstuffed cabbage rolls will remind you of grandma’s traditional dish, but without the hassle. I loved time-intensive stuffed cabbage rolls as a kid. What’s not to love? I wasn’t the one spending time boiling, stuffing, and rolling stinky cabbage leaves….
Welcome to my Blog
Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.
I believe simple changes in health habits can bring you life-changing rewards.
And I believe willpower is way overrated.
Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.
Second Edition!
