Diabetes Weight Loss Week By Week


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Millions of people struggle to control both diabetes and their weight. Now there’s a no fad, no trick method to lose weight and keep it off for a lifetime, even for people with diabetes. Diabetes Weight Loss Week by Week takes you on a one-year journey to weight control while managing your blood sugar,cholesterol level and more!

To help you plan meals, Diabetes Weight Loss Week by Week includes sample menus, recipes and tricks for the kitchen. Instead of focusing on gimmicks, you will learn the skills you need to be successful long term.

This is the week-by-week guide that will change your life!

Everyone with prediabetes needs to take action! Use this information-packed book as your action guide. This book has it all … it provides choices, flexibility, worksheets, recipes and much more. Pick a page and get started to a healthier you.
Margaret (Maggie) Powers PhD, RD, CDE | Nutrition Practice and Evaluation, HealthPartners Institute | 2016 President, Health Care & Education American Diabetes Association
Most American adults could use a lifestyle reset, especially the 84 million who have prediabetes and are at risk for diabetes and more. Prediabetes: A Complete Guide is an empowering and comprehensive guide expertly written by Jill Weisenberger, who delivers an easy-to-understand approach to a complicated subject. I highly recommend the Guide that offers a wealth of insight into the condition along with recipes, meal planning, grocery shopping and eating out strategies to build a health-boosting diet, promote weight control and power up your lifestyle for the prevention or management of prediabetes.
Kathleen M. Zelman, MPH, RDN | Award winning nutrition communicator
This book is an invaluable and comprehensive resource for anyone diagnosed with prediabetes. Packed with practical, realistic and delicious lifestyle tips, Jill covers everything you need to know in order to steady your blood sugars and take control of your health.
Joy Bauer, MS, RDN | Health and Nutrition Expert for NBC's TODAY show and best-selling author of From Junk Food to Joy Food.
I applaud Jill Weisenberger and the ADA for this fabulous resource. Prediabetes: A Complete Guide is truly that: complete. It is accurate, accessible, comprehensive, holistic, and genuinely empowering. If you have type 2 diabetes in your family, you should have this book on the shelf - and within easy reach at all times. You'll be glad you do.
David L. Katz, MD, MPH, FACPM, FACP, FACLM | Director | Yale University Prevention Research Center Griffin Hospital