Millions of people struggle to control both diabetes and their weight. Now there’s a no fad, no trick method to lose weight and keep it off for a lifetime, even for people with diabetes. Diabetes Weight Loss Week by Week takes you on a one-year journey to weight control while managing your blood sugar,cholesterol level and more!
To help you plan meals, Diabetes Weight Loss Week by Week includes sample menus, recipes and tricks for the kitchen. Instead of focusing on gimmicks, you will learn the skills you need to be successful long term.
This is the week-by-week guide that will change your life!
I applaud Jill on compiling such a thorough, easy- to-read, and practical book on nutrition. Although it is focused on people with diabetes, the information really applies to anyone who wants to eat healthier.
Jill Weisenberger has written a wonderful master plan for you. Chapter by chapter, week by week, the book is packed with specific advice and practical tools, including exercise plans, meal guides and dining out tactics, that will help you achieve a healthy weight loss.
This comprehensive weight loss guide for people with diabetes will educate you and motivate you to take control of your weight while managing your diabetes. It’s not a drab one-size-fits all kind of plan, which for sure does not work for the masses. Jill Weisenberger takes the approach that everyone is different and that you need to tailor your weight management plan to your life, your preferences and your health needs.
This program is filled with sound and practical advice that systematically targets the behaviors that lead to weight gain and shows readers how to replace them with healthy habits that they can sustain.
Diabetes Weight Loss - Week by Week is the dietary owner’s manual you’ve been looking for. This wonderful guide holds your hand every step of the way by providing great and practical tips from actual patients who are successfully managing diabetes.