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healthy bliss balls with chocolate chips

Healthy Chocolate Walnut Date Balls

This tiny dessert with benefits is filled with health-shielding nutrients and phytonutrients along with a delicious chocolate taste.
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Prep Time: 15 minutes
Cook Time: 0 minutes
Servings: 18 balls
Calories: 73kcal

Equipment

  • food processor

Ingredients

  • 1 cup pitted sticky dates such as Medjool or Deglet Noor (4.5 ounces)
  • ½ cup raisins (2.3 ounces)
  • ½ cup walnuts (2 ounces)
  • 2 tablespoons cocoa powder
  • ¼ cup chocolate chips (1.5 ounces)
  • 1 tablespoon water

Instructions

  • Using a food processor, process everything except the water until finely chopped.
  • Add the water and process again for several seconds until you have a sticky mass.
  • Using damp hands, form 18 (1-inch) balls, each weighing about 18 grams.
  • Place the balls in a container with a lid. Separate the layers with wax paper. Store at room temperature or in the refrigerator.

Nutrition

Serving: 1ball | Calories: 73kcal | Carbohydrates: 12g | Protein: 1g | Fat: 3g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 1mg | Fiber: 1.5g