3/4cupsdried fruit such as a combination of diced apricotsfigs and tart cherries
1 1/2cupsfresh berries such as a combination of raspberries,blueberries and sliced strawberries
Preheat the oven to 350°F.
Spread the Wheaties out onto a jellyroll pan.
Place the chocolate in a small glass bowl. Microwave on high for 90 seconds, stopping each 30 seconds to stir. Add the peanut butter and microwave on high for another 10 seconds. Stir. Add the cinnamon and stir.
Place the melted chocolate-peanut butter mixture into a pastry bag or a small plastic bag with one corner cut. Squeeze the chocolate-peanut butter mixture over the Wheaties. Sprinkle with the dried fruit.
Bake for about 3 minutes. Remove from the oven and sprinkle with the berries.
Enjoy hot. Store the leftovers in an airtight container in the refrigerator for up to 3 days. Enjoy them cold.
This counts as 1 carb serving for diabetes meal planning. And what a delicious, nutritious way to use your carbs.