Articles to Live By

Sugar is Toxic. True or False?

Is Sugar Toxic

A lady from my yoga class drove a stake through my nutritionist heart! Yes, that’s how I felt when this smart, health-conscious woman told me that she had just finished a month-long challenge to limit sugar in her diet. She was glad that the challenge…

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Welcome to my Blog

Hi there! I'm Jill, a nutrition & diabetes expert and the author of 4 books.

Jill Weisenberger

I believe simple changes in health habits can bring you life-changing rewards.

And I believe willpower is way overrated.

Right here is where you can discover the mindset and habits to stick with healthy lifestyle choices most of the time - and drop the guilt when you don't.

Jill's Books

JW_4-books for website + promo with best sellers-100
Dietspotlight Top Pro 2017-18