Free Worksheets and Tools

Here are a few of my favorite worksheets and guides I use with my clients. Download them for free and you'll also receive my Food & Nutrition Solutions Newsletter. I'd love to hear how they work for you!

Diabetes Health Maintenance: One Year-Schedule

Jill-Weisenberger_Diabetes-Health-Maintenance

2 pages included.

Take charge of your health!
Lifestyle Reset Worksheets

Jill-Weisenberger_Pre-diabetes_A-Complete-guide_Book-Excerpt

6 pages included.

Pre-Diabetes Self-care Checklist

Jill-Weisenberger_Pre-diabetes-Self-care-Checklist

1 page included.

Goal Tracker Worksheet

Jill-Weisenberger_Goal-Tracker

1 page included.

S.M.A.R.T Goals Worksheet

Jill-Weisenberger_SMART-Goals-Worksheet

2 pages included.

75 Simple Food Tips for Safety & Health

75-simple-food-tips-safety-health

2 pages included.